The Exact Transformation Blueprint YOU Can Use to Gain 20lbs of Lean Muscle, Boost Strength & Reclaim Your Confidence GUARANTEED!

Through the "Flood Formula"  trusted by dozens of Men

If you’ve ever looked in the mirror and wished for a stronger, more confident version of yourself, or feel stuck and frustrated with your body... this is for you.

My name is Killian Flood, and a few years ago, I was in a place where confidence felt like a dream.

Suffering from scoliosis, I went through spinal fusion surgery to correct a 60° curve in my spine.

The surgery left me with 22 screws in my spine and 5 months on bed rest due to complications.

I couldn't stand or walk and was consumed by pain and uncertainty.

At the time, I had one promise: if I was able to walk again, I would turn into the most confident & strongest version of myself.

When in bed, I spent my time learning everything I could about muscle building and nutrition optimization.

And as soon as my doctors cleared me to resume normal activities, I went all in: 5,000 calories a day, intense structured training, and sleep/supplement optimization.

In just 8 months, I gained 25 pounds of lean muscle:

Fast forward two years, I have gained 60 pounds of muscle and built my confidence up to a point I once thought was impossible.

Now, I share my journey to inspire others like me to take responsibility for their lives and unleash their potential.

Here is the hard truth: people don't get past it because they are either scared to take action or don't commit.

You either keep moving forward or stay in the same place.

What's it going to be for you?

If you are ready to upgrade your BODY & MIND... 

APPLY for my 1:1 Coaching TODAY

Let's build a plan together that will make you the strongest and most confident version of yourself.

It's time to BECOME MORE.

🏆 Transformations & Results 🏆

Who Is This For?

✅ Skinny men struggling to gain weight and build muscle despite their efforts

✅ Men ready to unlock their full potential and feel confident in their bodies

✅ Men tired of trying ineffective training programs and random diets

✅ Beginners and intermediates wanting a step-by-step tailored plan

✅ Men seeking a natural, sustainable approach to muscle building

Who Is This NOT For?

❌ People looking for shortcuts or magic solutions

❌ Anyone not serious about transforming their body and mind

❌ Those unwilling to commit to a proven and structured process

❌ Individuals not ready to make changes to their training and nutrition

Why the Flood Formula Works:

Flood Your Body with The Right Nutrition: 

Master your diet with a custom plan designed for YOU to fuel muscle growth and optimize recovery.

Flood Your Workouts with Intensity: 

Achieve maximum results with a personalized strength and hypertrophy program built for your body type, goals, and lifestyle.

Flood Your Mind with Accountability & Education: 

Stay motivated and on track with 1:1 coaching, weekly progress reviews, real-time adjustments to your plan, and 24/7 access to ME.

🏆 Transformations and Results 🏆